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Re: How About We Don't Delete Newsfeeds
I think both threads were combined into one, looking at the number of pages here (and some funky notifications I got).5 -
Re: Nutrition facts.
To add to Yirara's comment: make sure to use raw food entries when weighing raw and cooked food entries when weighing cooked. For example: there 's a big difference in calories between 100gr of cooke…2 -
Re: Losing weight not fat
I highly doubt you haven't been losing fat if you've lost 7kg in half a year and been doing strength training. Have you been measuring yourself? Seeing progress is a whole different animal entirely, …4 -
Re: Carb cycling
If you're asking for input/help/experience from others, I would ask mods to move your question to a different subforum: this subforum is meant for suggestions to modify the app.1 -
Re: Not losing weight
Well no, that's not true. Running consumes more calories than walking for the same distance: https://exrx.net/Aerobic/WalkCalExp And for walking and running, the calories per mile also differ accordi…3