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Re: Period
I sometimes just allow myself to eat at maintenance level during my period, if the cravings are particularly bad.4 -
Re: Hacks for easy calorie counting
His issue is with the strategy people choose, not CICO itself. He believes that if people believe in CICO as the determinant of weight loss, the only possible strategy can be calorie counting or they…8 -
Re: What nobody tells you about losing weight
I recognize that one! I don't have the alarm activated (because I know my heart rate gets low) but a week ago I saw 43 as the lowest heart rate during the night 😯 in my case definitely the result of …14 -
Re: 385 days - my progress
Today is my 2 year anniversary on MFP, yay me 😁 My journey in numbers: - I’ve lost 30 kg (66 lbs) from a starting weight of 94.2 kg (207.6 lbs) to my current weight of 64.2 kg (141.5 lbs), - I’ve los…8 -
Re: What nobody tells you about losing weight
Nobody told me I wouldn't be able to fit my smartphone in my jeans front pockets anymore :angry: I've been frustrated at smartphones getting bigger and bigger for a while now (I have small hands) but…28
