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Re: Why is nothing working?
If you are truly starting to see abs, I doubt you should be losing 30lbs more - you may simply not have the bone structure and musculature to weigh 116 lbs and still be healthy. How tall are you? How…7 -
Re: I'm trying
I don't know how long you had been doing well, but keep in mind: - the majority of your days determines your outcome, it's okay to splurge occasionally - depending on how much you went over your goal…3 -
Re: Set Point Theory
I find it curious how it's usually in the context of weight loss when talking about set/settling points. But rarely when talking about weight gain? I've never had a stable weight throughout my adult …5 -
Re: So hungry!
You say you started in March: when precisely? Even if you started at the beginning of March, 12lbs is not slow, at (at least) 1lb. If you're so hungry, you could still eat a few hundred calories more…5 -
Re: Even tic tacs
Well, unless you're gobbling down several boxes of tic tacs a day, I'd say measuring oils is way more important 🙂 I was shocked to discover that the calories from cooking oil exceeded the calories fr…6
