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Re: I hate when people compliment my weightloss. Why do I feel this way? Does anyone else feel this way?
Perhaps your brain interprets it as "if they say I look great now, I must have looked horrible before"? Or you have trouble accepting the compliments because you worry about regaining the w…4 -
Re: Alpha-gal syndrome
Just for the other posters: alpha-gal syndrome is an allergy to meat, so any meat suggestions are off the table :smile: I recommend going through this list: https://community.myfitnesspal.com/en/disc…4 -
Re: How to get enough protein when your a vegetarian/plant based eater
I recommend going through this list: https://community.myfitnesspal.com/en/discussion/10247171/carbs-and-fats-are-cheap-heres-a-guide-to-getting-your-proteins-worth-fiber-also#latest a lot of meat in…1 -
Re: Does fat storage use energy
A larger body needs more energy - a lighter body needs less (as we lose weight our maintenance calories decrease if our activity level stays the same). So I think the answer is yes. Cmriverside menti…2 -
Re: Activity Level Question
If you set your activity level setting higher and have your device synced, you'll get a smaller calorie adjustment, arriving at the same total calorie goal. MFP takes your total calories burned as pe…2
