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Back on the Wagon but Weight Not Coming Off
So I lost 50 lbs (yay) then fell off the wagon for a bit, gained a few lbs back, and am back on the wagon again. But the weight is just not coming off this time. I’m doing everything I did before. Co…4 -
Half Way Success Story
I’ve been struggling with my weight loss for the past month or so with the number on the scale just not going down. It’s been very discouraging. But today I was looking at some progress pics and it r…38 -
Re: Leftover calories
Technically, you could eat nothing but sweets and as long as you stayed in your deficit you’d lose weight. There’s no reason to be afraid of or completely cut out any foods during your weight loss. Y…5 -
Re: Beachbody support Group!
Pilates done! Those loops are killer!!1 -
Re: Only one being healthy
All you can do is focus on your own journey. You can’t make him come along with you. Join in more in this community or find a weight loss Facebook group if you are feeling alone. Community can be a g…4