Beachbody support Group!
Replies
-
Chest, tris and a little bit of legs at the gym.0
-
Day 13 of 21 Day - cardio0
-
shakeitup365 wrote: »21 day fix. On day 06/21. I’ve done this before but it’s been a while. Getting back in the habit is what I’m most proud of. Need to work on my nutrition.
Same👍🤩0 -
Hey there! I’m on week two, day two of LIIFT4 and loving it. Originally joined BOD to do 80 Day Obsession, but I think I will start a hybrid of that and LIIFT4 this week. I am SORE!
1 -
Week 2 of 21 Day Dix is done! Only one week left!0
-
Starting week 3 today! I did lower body fix this morning. I’m considering doing doubles (on days I don’t run) and doing a Pilates workout tonight after work. Going to have to see how I feel though.0
-
"Body Beast Bulk: Chest"=Done!0
-
"Body Beast Bulk: Legs"=Done! with Vest & Sandbags!!!0
-
I’d like to get in on this. My wofe and I are back doing Focus T25. We just started Beta yesterday.2
-
I switched today and tomorrow’s workout. I did a run this morning and really didn’t feel like doing cardio fix (what I was supposed to do today) so I did upper fix and I’ll do cardio tomorrow.1
-
Insanity Max 30: Tabata strength done. Might need to find a new BB program with less impact for a little while. My knees struggled with the jumping and squats today after Sundays long run.0
-
-
LIIFT4 week 2 day 3, shoulders done! One more day to go and my week is done (Thurs-thurs).0
-
"Body Beast Bulk: Back"=Done!0
-
Week 3 cardio workout done! I’m on track to lose the 5 lbs I wanted to lose at the start of the program, possibly a little more! And my pants are already starting to fit better which is awesome because they were getting a but uncomfortably tight.3
-
"Body Beast Bulk: Arms"=Done!0
-
Pilates done! Those loops are killer!!1
-
"Body Beast Bulk: Shoulders"=Done!1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions