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  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    "Body Beast Build: Shoulder"=Done!
  • JJordon
    JJordon Posts: 857 Member
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    Day 2 of 63. Plyometric Cardio Circuit.
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    "Body Beast: Total Body"=Done!
  • JJordon
    JJordon Posts: 857 Member
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    Got called into work early, but there's still time for the full 23 minutes of Fast and Furious! Day 2.5 of 63 - Insanity.
  • PiscesIntuition
    PiscesIntuition Posts: 1,365 Member
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    Today, I did Cardio X of the P90x program.
  • meems251
    meems251 Posts: 84 Member
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    AAA ✔
  • JJordon
    JJordon Posts: 857 Member
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    Day 3 of 63. Insanity - Cardio Power & Resistance.
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    "Body Beast Build: Chest/Tris"=Done!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    "Body Beast Build: Legs...with sandbags"=Done!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    "Body Beast Build: Back/Bis"=Done!
  • SABoj
    SABoj Posts: 88 Member
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    MM 100 Phase 1, Workout 1: Cardio Meltdown = complete. And scorched over 300 calories, in less than 30 minutes! Have a Happy Monday, friends.
  • PiscesIntuition
    PiscesIntuition Posts: 1,365 Member
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    P90x Shoulders and Arms DONE! I’m on week 10 day 1 (or Day 65 of 90).
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    "Body Beast Build: Shoulder"=Done!
    today is my post-op appointment. time to rehab & rebuild that left arm!
  • meems251
    meems251 Posts: 84 Member
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    80DO booty ✔
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    Rest day today!
  • SABoj
    SABoj Posts: 88 Member
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    MM 100, Workout #3 = done.
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    "Body Beast Build: Chest/Tris"=Done!
    left arm rehab/rebuild starts on Monday!!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    "Body Beast Build: Legs...with sandbags"=Done!
    So, what I’ve been doing is modifying routines and adding my brute bags...today I added the vest. It’s only JUST over 10#! Game changer still!!!
    Monday starts my rehab/rebuild on that left arm. Doc thinks I’ll be good to go all out again by mid September!!! WOOT!!!
  • InsanityFan1
    InsanityFan1 Posts: 50 Member
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    I think i found a home. I love insanity. 2 to 3 x a week...would love to try some others like transform and country heat
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    "Body Beast Build: Back/Bis"=Done!

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