Beachbody support Group!
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stretchmarksaretigerstripes wrote: »Day 17 of 21 Day Fix: switched it up with Barre Legs. ✅ Was rough! It’s so crazy that it’ll be over soon. Three weeks flew by! Considering The Hammer and Chisel next...thoughts?
Not sure if this is how to reply to posts lol 🤦🏼♀️ but hammer & chisel great program by far my favorite ❤️0 -
Day 4 Pilates fix ✔️😬0
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P90x CardioX DONE!0
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"Body Beast Build: Chest/Tris"=Done!0
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"Body Beast Build: Legs...with sandbags & vest"=Done!0
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"Body Beast Build: Back/Bis"=Done!0
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"LIIFT4 Week 3 Day 4: Legs – LIIFT 50/50"...with the vest + weights!=DONE!!!0
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"Body Beast Build: Shoulders"=Done!0
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Stairclimber and legs at the gym. Discovered today that the max level is 20! I got an extra burst of energy when “Sabbath Mater” came up in my shuffle! Just saw Behemoth on Saturday and they totally played that! 🤘🤨
Almost wanted to sing along...’Cept I don’t do that, and they’d kick me out...and probably ban me from coming back. 😂🤣😂
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Finished 21 Day Fix, started The Master’s Hammer and Chisel ✅ Today is a rest day, thank god! This plan is night and day from 21 Day Fix. 😵1
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"Body Beast Build: Chest/Tris"=Done!1
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80DO leg day ✔1
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"Body Beast Build: Legs...with sandbags & vest"=Done!0
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I’m recently back exercising after gaining a bunch of weight back and started insanity again (as I loved it 3 yrs ago and it helped me lose 80lbs) but man do they kick my butt right now and I find myself modifying quite a bit (but I try!). Was thinking of incorporating P90x...but wondering what workouts people have done while very overweight/out of shape?0
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"Body Beast Build: Back/Bis"=Done!0
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“LIIFT4 Week 4 Day 4: Legs – HIIT"=Done! with the VEST!!!0
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"Body Beast Build: Shoulders"=Done!0
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"Body Beast Build: Chest/Tris"=Done!0
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"Body Beast Build: Back/Bis"=Done!0
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"Body Beast Build: Legs...with sandbags & vest"=Done!0
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"Body Beast Build: Shoulders"=Done!0
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"LIIFT4 Week 5 Day 4: Legs – LIIFT 50/50"...with the vest + weights!=DONE!!!0
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"Body Beast Build: Chest/Tris"=Done!0
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I have lost 13lbs with T25. After my 3rd baby I really kept a lot of weight and just trying to lose it. I just lose motivation so easy. Hope to find my motivation and support with this group 🙂
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"Body Beast Build: Legs...with sandbags & vest"=Done!0
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T25 is my most favorite program!! I’ve done a few others but I keep coming back to T25! I lost most of my weight with it as well. I’m in maintenance/ last 5 pound mode right now. I’m doing a random workout out of T25 beta /gamma and Insanity Max 30 month 1 for a while. I get bored with the same routine. Have a great day!
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"Body Beast Build: Back/Bis"=Done!1
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"Body Beast Build: Shoulders"=Done!0
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P90x Classic Round 1 week 61
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"Body Beast Build: Chest/Tris"=Done!0
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