Beachbody support Group!

Options
1…1314161819…53

Replies

  • gam3rguy
    gam3rguy Posts: 3,773 Member
    Options
    Chest, tris and a little bit of legs at the gym.
  • Shortgirlrunning
    Shortgirlrunning Posts: 1,020 Member
    Options
    Day 13 of 21 Day - cardio
  • bhurley100
    bhurley100 Posts: 201 Member
    Options
    shakeitup365 wrote: »
    21 day fix. On day 06/21. I’ve done this before but it’s been a while. Getting back in the habit is what I’m most proud of. Need to work on my nutrition.

    Same👍🤩
  • lollie1285
    lollie1285 Posts: 239 Member
    edited November 2019
    Options
    Hey there! I’m on week two, day two of LIIFT4 and loving it. Originally joined BOD to do 80 Day Obsession, but I think I will start a hybrid of that and LIIFT4 this week. I am SORE!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    Options
    Focus T25 Speed 3.0=Done.
    Stairclimber @21 minutes then legs and back at the gym.
  • Shortgirlrunning
    Shortgirlrunning Posts: 1,020 Member
    Options
    Week 2 of 21 Day Dix is done! Only one week left!
  • Shortgirlrunning
    Shortgirlrunning Posts: 1,020 Member
    Options
    Starting week 3 today! I did lower body fix this morning. I’m considering doing doubles (on days I don’t run) and doing a Pilates workout tonight after work. Going to have to see how I feel though.
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    Options
    "Body Beast Bulk: Chest"=Done!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    Options
    "Body Beast Bulk: Legs"=Done! with Vest & Sandbags!!!
  • kenrodz422
    kenrodz422 Posts: 11 Member
    Options
    I’d like to get in on this. My wofe and I are back doing Focus T25. We just started Beta yesterday.
  • Shortgirlrunning
    Shortgirlrunning Posts: 1,020 Member
    Options
    I switched today and tomorrow’s workout. I did a run this morning and really didn’t feel like doing cardio fix (what I was supposed to do today) so I did upper fix and I’ll do cardio tomorrow.
  • auburngirl06
    auburngirl06 Posts: 153 Member
    Options
    Insanity Max 30: Tabata strength done. Might need to find a new BB program with less impact for a little while. My knees struggled with the jumping and squats today after Sundays long run.
  • auburngirl06
    auburngirl06 Posts: 153 Member
    Options
    gam3rguy wrote: »
    Focus T25 Speed 3.0=Done.
    Stairclimber @21 minutes then legs and back at the gym.

    That is my absolute FAVORITE ShaunT workout! I feel amazing when it’s done 🙌

  • lollie1285
    lollie1285 Posts: 239 Member
    Options
    LIIFT4 week 2 day 3, shoulders done! One more day to go and my week is done (Thurs-thurs).
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    Options
    "Body Beast Bulk: Back"=Done!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    Options
    auburngirl06 wrote: »
    gam3rguy wrote: »
    Focus T25 Speed 3.0=Done.
    Stairclimber @21 minutes then legs and back at the gym.

    That is my absolute FAVORITE ShaunT workout! I feel amazing when it’s done 🙌

    yup, i keep coming back to that one.
  • Shortgirlrunning
    Shortgirlrunning Posts: 1,020 Member
    Options
    Week 3 cardio workout done! I’m on track to lose the 5 lbs I wanted to lose at the start of the program, possibly a little more! And my pants are already starting to fit better which is awesome because they were getting a but uncomfortably tight.
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    Options
    "Body Beast Bulk: Arms"=Done!
  • Shortgirlrunning
    Shortgirlrunning Posts: 1,020 Member
    Options
    Pilates done! Those loops are killer!!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    Options
    "Body Beast Bulk: Shoulders"=Done!

Categories