Beachbody support Group!

1…910121415…35

Replies

  • Shortgirlrunning
    Shortgirlrunning Posts: 1,020 Member
    I switched out the 21 Day Fix video for a Yoga with Adrienne one that’s designed for runners. The only thing I don’t like about 21 Day Fix is the Yoga so seems like a good compromise. I also got in a 3 mile run today.
  • Shortgirlrunning
    Shortgirlrunning Posts: 1,020 Member
    Dirty 30 done! I can definitely tell I’ve gotten stronger from round one!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "Body Beast Bulk: Chest"=Done!
  • Shortgirlrunning
    Shortgirlrunning Posts: 1,020 Member
    Week 1 done of 21 Day Fix done! Two more weeks to go and then I start Extreme
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "Body Beast Bulk: Legs"=Done! with Vest & Sandbags!!!
  • auburngirl06
    auburngirl06 Posts: 153 Member
    I need a new program friends! Anyone have a recommendation? I’ve done T25 and Insanity. Im looking for one to do 2-3x a week on cross training days. I’d really like to build up my core and strength. I’m used to all in cardio. I tried P90x 30 and it was just so slowwww I couldn’t get into it. Any ideas?
  • auburngirl06
    auburngirl06 Posts: 153 Member
    So I tried 21 day fix extreme dirty 30....Great workout!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "Body Beast Bulk: Back"=Done!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "Body Beast Bulk: Arms"=Done!
  • auburngirl06
    auburngirl06 Posts: 153 Member
    21DF Upper Fix Extreme & Hardcore 👍
  • Shortgirlrunning
    Shortgirlrunning Posts: 1,020 Member
    I haven’t checked in in awhile but I’m still doing 21 Day Fix. On day 10 of round 2!
  • HamptonsGuy
    HamptonsGuy Posts: 72 Member
    P90x Classic Week 12 Today is Yoga
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "Body Beast Bulk: Shoulders"=Done!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "Body Beast Beast Up: Chest, Shoulders & Triceps"=Done!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "21 Day Fix Real Time Day 2: Lower Fix"=Done! With sandbags & vest!
  • Fabulousme15
    Fabulousme15 Posts: 20 Member
    I'm currently doing morning meltdown 100. I think I'm on day 18. I just had carpal tunnel surgery yesterday so I have to take a few days off, then I have the okay to use light weights (no more than 5 lb).
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "Sagi's Exclusives: Equipment Room Chest & Tris"=Done!
  • auburngirl06
    auburngirl06 Posts: 153 Member
    T25 Gamma Extreme Circuit and 21 DFE Pilates. Happy Saturday 😀
  • Shortgirlrunning
    Shortgirlrunning Posts: 1,020 Member
    Finished week 2 today! Just one week left and then I move onto Extreme.
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "Body Beast Beast Up: Chest, Shoulders & Triceps"=Done!
  • Pickle107
    Pickle107 Posts: 153 Member
    Not following a commercial plan but aiming for a beach body. Been given a plan from my gym induction for the first 10 weeks. 10 mins cardio warm up, 7 push/pull exercises (e.g. lunges, squats, deadlifts) then 20 mins further cardio. Did my first 2 workouts this weekend. Lordy, do my legs hurt!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "Body Beast Beast Up: Legs"=Done! Sandbags and Vest!
  • Shortgirlrunning
    Shortgirlrunning Posts: 1,020 Member
    Total Body Cardio, Week 3 Done!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "Body Beast Build: Back/Bis"=Done!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "Body Beast Build: Chest/Tris"=Done!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "Body Beast Bulk: Shoulders"=Done!
  • Shortgirlrunning
    Shortgirlrunning Posts: 1,020 Member
    Finished my second round of 21 Day Fix. Moving on to Extreme tomorrow. Made up some tracking sheets this weekend to I can see my progress more easily.
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "Sagi's Exclusives: Equipment Room Chest & Tris"=Done!
  • Shortgirlrunning
    Shortgirlrunning Posts: 1,020 Member
    Started 21 Day Fix Extreme today. Doubled up with Plyo and Upper Body. It’s definitely a jump up! I was sweating buckets by the end
  • auburngirl06
    auburngirl06 Posts: 153 Member
    Insanity Cardio Max..what.a.sweat

Categories