-
Re: Weight loss beginner looking for support - in Australia
Hi Bettina, I am been struggling for 2 years with diabetes with my physician telling me to exercise more and watch my diet. It felt very futile. But i recently started improving on my A1C after follo…1 -
Re: Diabetic
Try intermittent fasting. It works great on your blood sugar. A medically supervised regimen of intermittent fasting and Keto can even reverse the diabetic conditions. If you don't want to do Keto, t…2
