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Many Moods
Depression and anxiety have been at it’s worst this past month and it has caused my brain to go to all the junk food. I’ve gained back a few pounds and I know that I’ll burn it off, it is just diffic…3 -
Re: PMS Monster
Honestly, I specifically go out to Outback and get a hearty steak, broccoli, a side salad, and a baked potato. It’s not too unhealthy and satiates me enough that I don’t want to grab the chips or swe…3 -
Just Say No....To Bad Choices
With the weekend and holidays coming up, there are a bunch of bad choices and influences and pressure to eat junk and my lame self has such a hard time saying no to tasty things, especially when it i…1 -
Feeling like a cow
I finally got down to a weight that I felt good with and then the weekend hit and I’m way back up in weight and I feel like a cow. I know it is probably water retention from the junk I ate over the w…11 -
Mistakes
I keep beating myself up over poor diet choices and weight fluctuations. I gain three to four pound daily and it drives me insane. I can’t seem to keep my weight down like I had been. How do you stop…1
