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Re: Anybody eat junk food fairly regularly and just work it into calorie budget?
I am totally one of those folks who eat junk more often than I should, but I also do try to get in nutrients. Some days are better than others, but I just move on. I also don’t believe in restricting…10 -
Re: i’ve basically gained all my weight back
I have similar feelings with food and I struggle a lot, but what I find is that I’ll still order out but I have off limit foods, unless I’ve fit it in with exercise or it’s a special day, that I won’…1 -
Re: PMS Monster
Honestly, I specifically go out to Outback and get a hearty steak, broccoli, a side salad, and a baked potato. It’s not too unhealthy and satiates me enough that I don’t want to grab the chips or swe…3 -
Re: Feeling like a cow
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