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Re: What's Your Most Recent NSV
@seltzermint555 you look like you're 28 now. Unless your profile pic is mega old hahaha.8 -
Re: PHOTO ONLY SUCCESS STORIES!
@bellebee97 you released almost 20% of your total body weight. Sounds like a success story to me. You look fantastic, btw.9 -
Re: 1200 Calorie Buddies?
For those interested, here are 4 published medical studies on intermittent fasting, including some data suggesting that intermittent fasting increased fat loss, and all data indicating that IF result…4 -
Re: 1200 Calorie Buddies?
We can agree to disagree. I will continue to make my choices using research, data, and my personal experiences. The fact that something makes sense to me because it aligns with historical and evoluti…5 -
Re: 1200 Calorie Buddies?
We sure aren’t! ;) That said, 3 meals a day didn’t become standard until the industrial revolution, and grazing and +3 meals per day is a 20th century invention. IF and calorie intake fluctuations ha…3