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Re: Losing weight too fast?
Thank you 😊1 -
Re: Losing weight too fast?
Thanks, i think i finally understand this😁2 -
Re: Losing weight too fast?
Alright, thank you. But does that mean it's okay to continue my program?1 -
Losing weight too fast?
I just started my weight loss program 11 days ago and I've lost 9 lbs (4.1kg precisely). I reduced my calorie intake to 1300 and i exercise morning and night (HIIT in the morning and stretches/core e…3 -
Re: I have a bad cold - give me your local cures!
I make a tea of ginger, garlic, lemon and honey. And they work for me, whether it is hot or not. I just boil it all in a big pot (juice of lemon not the pith but you can add that if you don't mind th…3
