-
Re: Are you over 200pds, let's diet together
To everyone who is struggling right now because life is crazy and this situation is so challenging, just do what you can. The biggest trap is not extending yourself some grace when you just can't fin…3 -
Re: Thoughts on Beyond Burger and other fake meat
To me, they're convenient, they taste good, and a lot of them have the nutrients I'm looking for. The higher-calorie and higher-fat ones taste great, but I try to have them only once in a while, just…1 -
Re: Are you over 200pds, let's diet together
Have any of you tried mindful eating techniques? I'm reading The Mindfulness-Based Eating Solution right now, and though I'm usually kind of turned off by self-help books, I think it's been worthwhil…2 -
Re: Jillian Michael comments about Lizzo
I think the real question here is whether anyone is really glorifying or celebrating obesity. I think what's really being glorified/celebrated is self esteem. I don't know a single person who is goin…8