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Re: Fat loss
How much weight are you trying to lose?1 -
Re: Self Abuse at it's finest
The only thing I want to mention from looking at your diary is that you don't appear to be using a food scale. Using measuring cups and spoons aren't the most accurate way of measuring your food. You…5 -
Re: what is the point of logging?
Have you thought about taking to a professional regarding your binge eating?16 -
Re: Extremeish weight fluctuation?
How do you know that you're even measuring your waist correctly? A change in water retention, bloat, inhaling, exhaling, not holding the tape measure tight, or too lose can all impact your measuremen…10 -
Re: Protein powder vs baby formula
The OP hasn't been back since Feb of '196
