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Re: MAY Accountability - Daily or Weekly Weigh in
Week 1 starting weight 209.4 Week 2 starting weight 208.0 Week 3: 5/15 206.4 5/16 5/17 5/18 5/19 5/20 5/212 -
Re: Can someone check my understanding of the math behind calories and exercise?
Set your activity without any exercise. Set your weight loss at 1 lb a week. Log your food and exercise. You should be eating back your exercise calories. If you aren't sure if your exercise calories…6 -
Re: Tell me I’m not too far gone.
Of course you aren't to far gone. If you put in the effort and time you'll see results. My highest weight was 225 after having my daughter. Current weight 207-208. My goal weight 130-140. I'm mindful…4 -
Re: 60 day challenge March 1 to May 1 challenge
My weight remained the same, no loss and no gain. There's a lot of stress and changes going on for lots of people. I've joined a summer thread. You should consider joining, or start another of your o…3 -
Re: Before and during
Congrats on your twins and your success so far in losing weight. I'm here for similar reasons working towards losing the baby weight, and wanting to set a good healthy example to my toddler.3
