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Re: Getting fit at 50 and beyond...200+ pound club
Hi everyone. I'm not new to MFP, returning after months of being away. Thought I could do this on my own but didn't do so well. I'm 63, 5'2" and weigh 214 lbs. My goal is 140. 2019 was a tough y…3 -
Re: Getting fit at 50 and beyond...200+ pound club
I didn't have the best of July's either. I was hoping to lose 5 or 6 pounds instead I only lost 0.4. But I'm just going to pull myself up, brush it off and start a brand new month tomorrow. We got th…1 -
Re: Getting fit at 50 and beyond...200+ pound club
Weigh-in day, didn't do too good this week. PW: 198.2 CW: 200.3 We've had grandkids this week so I haven't been doing too good on my healthy eating. I was expecting a gain so I'm not too stressed abo…2 -
Re: Getting fit at 50 and beyond...200+ pound club
I've been giving myself pep talks all day 😉. I went shopping and got healthy snack items...snack size beef jerky sticks, low fat Greek yogurt, low fat cheese, some fresh fruit and Parmesan crisps. I'…3 -
Re: Women 200lb+, Let's Be Extra Awesome This August!!!
Hi everyone. I was looking through the forums on MFP and saw your group. I'm looking for accountability and motivation and after reading some of your posts decided this is exactly what I need. I'm 62…7
