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Re: Please help, how do i stop the cravings at night instead of being sleepy and going to bed??
I think brushing my teeth helps at night. After toothpaste, nothing else tastes good.3 -
cholesterol levels -- statin or diet?
I just got my cholesterol labs back. Total cholesterol 268, LDL 180, HDL 67 (at least something is OK), trig 113. I admit that I am 40 lbs above my ideal weight, and my diet hasn't been good recently…1 -
Re: cholesterol levels -- statin or diet?
AnnPT77 THANK YOU for sharing! That is really inspiring.2 -
Re: Would You Wear a Bikini Even If Overweight?
Personally, I don't wear one. I am about 40 lbs over my ideal weight. I think that I definitely look better in a one piece than a bikini. I guess it depends what you are aiming for. If you feel more …1 -
Healthy alternative to Mayo for salads
I just made a macaroni salad that had a great sauce which is a healthy alternative to mayonnaise-based sauces. The salad doesn't need much of a recipe -- just pasta (I used red-lentil pasta) mixed wi…3
