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Re: what exercise should I put in for carrying my groceries home?
SMH at those who disagree. Call me old fashioned, but I am under the crazy idea that exercise is intended to create an adaptation in an organism by introducing applicable stress response. But heck if…5 -
Re: Are you back at the gym?
Gym I part time at reopened in May. I was recalled two weeks ago, and regardless, I’ll continue to train at home.1 -
Re: 1 food you don't eat
Anything that states “non GMO.”6 -
Re: Not quite exercise - what 'active lifestyle' activities do you enjoy throughout the day?
My pups take me for walks.2