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Re: Keto, Low Fat, or Plain Old Calorie Counting?
And if you call now, you can get this classic keto jello mould, a $20 value, free.6 -
Re: Changing to Keto- changing the daily nutritional requirements on my fitness pal
Okay well, there are a lot of people who start on myfitnesspal who end up doing it the incorrect way.. they spend a month believing they are eating at a reduced calorie rate and are actually logging …4 -
Re: Keto diet anyone?
And Both of these. Honestly, keto is just a choice in foods and a specific lifestyle.. it works best for people who already eat close to that way.. Unless you count your calories, keto isnt going to …4 -
Re: Night time snacks!!
Since your body does not turn sugar and carbs to fat any easier then someone else.. Perhaps instead of believing that myth, working on portion control and hand to mouth awareness would actually be a …2 -
Re: A-Z Healthy Snacks/Foods
Donuts8