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Re: 1500 calories a day is too much
Please refer to my reply to @cwolfman131 -
Re: 1500 calories a day is too much
Before joining MFP I've been eating once a day, supper only (I'm embarrassed to say this). I also drank beer almost every night and a couple more beers and junk over the weekend. I'd balance my bad l…2 -
Re: 1500 calories a day is too much
I haven't been using a food scale. I've been loosing more than 0.5km a week which is my goal and I've lost a total of 3kg to date.2 -
Re: 1500 calories a day is too much
Yes I am.1 -
1500 calories a day is too much
My aim is to loose weight and so far I'm moving in the right direction by eating less calories however I'm told here that for a male I must have at least 1500 calories a day. This is too much for me …1
