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Re: What are some of your unpopular opinions about food?
I hate mangoes! And passionfruit, and pawpaw!2 -
Re: Lose a stone in 21 days with Michael Mosley - opinions!
Just watched ep 1....... I think the program is ok..... I can easily do 800 calories with a good ratio of carbs to protein to fat. However, as I am 68 yo female, 5 ft 2in, and already weigh 115 pound…2 -
Re: Calling 5 foot something females!!
Im very similar to you.... 5' 2" Hw 67 kg 30 years ago Lost 12 kg on WW to ideal weight. Gained and lost a few lbs over the last 20 years. Now 52 kg Goal 50 kg / 110 lbs On low carb.... averagei…1 -
Re: Fasting
My 2 pence worth: Im 68 yo female. 157 cm tall 115 lbs.... yes.... 115 lbs. Was 125 lbs in March. I did it by cutting out all bread, rice, pasta, biscuits, cakes, etc and increasing protein. I only e…3 -
Re: 60 yrs and up
Hello to everyone.... for those in Melbourne, I hope you can stay safe. I am just about to go on my safe walk around the back streets.... the local big park is way too busy.... and there are groups o…2