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Re: AIR FRYER RECIPES
How I use my air fryer almost every night: I take out meat (steak, burger patties, chicken breast, chicken leg, pork chop, fish fillet, etc.). May be defrosted but can also be frozen. I sprinkle on a…1 -
Re: What do your meals look like (show me pictures)....
Sauteed kilbasa, sweet peppers, & onion in the Instant Pot. Added some broth, salt & pepper. Threw in a bunch of cabbage slices. When it was done, I topped it with a little butter & sour …1 -
Re: What's Your Most Recent NSV
I went thru 2 drive thru fast food windows yesterday. It was a surreal experience. I have not been at a drive-thru window for months. I used to be a drive-thru binger/stress eater. I'd serve healthie…39 -
Re: Need Support
Hi & Welcome (welcome back it sounds like). Your words "I want to feel alive again" really strike a chord with me, I know what you mean. I'm 54 and I spent so much of the last 20 years …2 -
Re: FALL 2023 Weight Loss Challenge (OCTOBER, NOVEMBER and DECEMBER ) A Continuation
Happy Fall, Y'All. I really wanna be 100 lbs. down by the end of the year & wean off the last of my diabetes med. So I'm all in. Details about me: Mac, Female, 54 y.o. High fat/low carb diet Fitn…4
