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Re: How do I support husband wanting to lose weight
No he asked me for help I'm asking how to help And I'm not being mean he was the one being mean He told me if he can't be the skinny one I've got to gain more weight than he is...I don't think that w…4 -
Re: Need to Lose 100 LBS -Robins Thread !
SW-220 GW-180-190 Did a 30 minute workout dvd Did 5 minutes on the elliptical-gotta build up to that again :( Lunch and dinner were leftovers chicken and green beans Had a poptart :( But I shared it …1 -
Re: Tips on sleeping better?
I like that idea I remember sometimes it does help me to fall asleep if I picture myself driving up the road from my house and picturing each house as we as I can Haven't done that in a while2 -
Re: Helping oneself is difficult
Welcome! You can do it just stick to the plan. I used to be over 312 ten years or more ago. I got down to 180.... twice. I always get off track and go back to 210-220 :( I recently got married and I'…2 -
Re: How to log bike ride with walking?
Thanks! There are two doable but good ones on my ride. So just repeat them to get better? But not more than twice a week? I was going to try to ride once or twice a week depending on weather. Oh and …1
