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Re: Wheelchair User 180lb loss, no loose skin?!!
Yeah sure! I'm sure you've heard it endlessly, that less calories will lead to weight loss. But it's really the how. Breakfast was the hardest to get under control, it's a naturally high carb and fat…4 -
Re: 3 weeks, not losing much, advice welcome
The best thing to do for starters is to measure more than weight. MFP can also track waist, hips etc. these are equally important to track too. I've twice kind of stalled (from 2kg loss per week) at …1
