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Re: Anyone have issues with Fitbit and steps? (Taking AWAY calories?)
Are you logging exercise into MFP directly? Say you log that you walked 75 minutes and MFP awards calories for that, when Fitbit syncs it would result in a negative adjustment. Because Fitbit is also…1 -
Re: meal prep ideas for the whole family
For the picky kids: my person advice/experience is to encourage them to try things, but not force them to eat things they say they don't like. But that also means they can't 'not like' something they…1 -
Re: I was told I shouldn't have such high expectations....
Good for you! When a person gains confidence in themself, some of the people in their life can't handle it. Don't let others bring you down.3 -
Re: What is your strategy?
I have a series of habits that are part of my day. That includes* morning weigh ins most days * planning out my food, most often a day or more in advance * frequent use of food scale, so logging can …3 -
Re: How should I use a kitchen scale when weight isn't on the package?
In the US, even single serve packed items have weight of the contents in grams. Unless liquid, and then it is fine to use cups, spoons. It is still useful to weigh these single serve items. I had a s…1