-
Re: How do I stay motivated?!
Ultimately that will depend on you, and what matters most to you. Some ideas: Make a list of things you need/want to work on. Pick 1-2 to focus on, and in time add more to the plan. If you are doing …1 -
Re: My Kriptonite: Restaurants
Personally I know I can drink (alcohol) at home for less $, and I'm wary of buying drinks at restaurants because I'm picky and would hate to spend the $ and then NOT like the drink. If its easier for…1 -
Re: I am almost at my first goal, please HELP!
I love that your goals are fitness related, and that weight is kind of lower level 'goal'. I am not far from a theoretical goal weight, but also trying to put more thought into body & fitness. Th…1 -
Re: Concerned for my 10 year olds health
Talk to her ped. And find out what active hobbies she would be interested in. Get her doing something that she loves, that has her MOVING.2 -
Re: Think I messed up my metabolism or Cut
Its not a big deal given the short term aspect - and considering its equally possible you made other errors (in the other direction) in logging calories as well. If eating 1450 should have you at a d…2