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Re: Frustrated but determined!!
11 pounds since June 12 is AMAZING. You mentioned losing & gaining 30 pounds repeatedly over the years, but did not indicate your overall weight loss goal. If you have 20 or so pounds to reach yo…4 -
Re: Macro confusion
How did you arrive at a calorie goal of 900? That is not something MFP would assign as it is less than the recommended daily minimum for women.3 -
Re: How many times should I eat eggs on week?
If you don't like eggs: don't eat them at all. If you like eggs, eat them as often as you want. I have scrambled eggs for breakfast 1-2 times a week. And I often eat 1-2 hard boiled eggs on other day…3 -
Re: Does MYFITNESSPAL adjust my Macros daily?
Do you log exercise or have a device/tracker connected? If so those will change your total calorie goal for the day, and thus your total allowance of fat, protein, carbs. But the percentages should s…1 -
Re: 1,200 calories in 500 calories out?
Based on your stats - your BMR is about 1310-1360 roughly, depending on age. (1310 if age 35, 1360 if age 25.) With sedentary stats (little to no exercise) since you mentioned a desk job that would m…1
