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Re: need advice! Help!
Congrats on getting started. Two words for you: water weight. Water weight is constantly fluctuating, and can easily 'hide' scale results temporarily. You could be retaining extra water due to extra …3 -
Re: need advice! Help!
I would say do not make changes yet. You need to give a system 6-8 weeks to really see how its working.6 -
I'm Back (Again)
I'm back - again. Lost ~50 in 2014, kept it off for a few years. Now I'm needing/wanting to take off 15-20 I've put back on. That or buy new clothes and I have no intention of doing that lol. I know …1 -
Re: So, why are you here again, and why will this be the last time?
I reached maintenance and stayed there a long while. I'm back because I got lazy/stopped tracking/stopped using MFP. I reached the point where clothes were not fitting. I know (and knew before) that …5 -
Re: Losing weight is so hard
Being overweight is also hard! Not having energy, being limited in where you can go and what you can do. Losing weight is difficult, but it will get easier with time. Being overweight does not get ea…3