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Re: How do I get enough protein?
@ouryve that's a great idea! I looked it up and soya nuggets have a ton of protein. I eat tofu occasionally but I think I'll swap for those instead @AnnPT77 that is amazing advice! Thank you for all …1 -
Re: Weight hasn’t budged for 2 months
@Hanibanani2020 thank you! Congrats for making it through as well! Going to keep everyone’s stories in mind when I feel like giving up 🙏🏻1 -
Re: Weight hasn’t budged for 2 months
@thelastnightingale thank you so much again. Like I said previously, if we look back at my history, the only time weight loss has really gone “right” for me was the year I had a near-eating disorder …3 -
Re: Weight hasn’t budged for 2 months
Also @yirara, if you didn't catch it the first time, no, my body is not working properly. Again, I have PCOS and one of the symptoms is weight gain and difficulty in losing weight. It's already hard …4 -
Re: Weight hasn’t budged for 2 months
@Lillymoo01 I don’t know how a leveled tbsp could be a fluke. Same volume every time. @spiriteagle99 i just bought some electrolytes that I’m starting to add to water! Fingers crossed!1
