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Hello everyone. I am new.
I want to maintain my weight while gaining butt muscle and losing back fat .. is it possible?1 -
Re: Hello everyone. I am new.
Thank you for your encouragements, everyone :) To AnnPT77: Thank you for your explanation. I will try not to focus on short-term measurements. I agree with you; I think it’s a good idea to track them…1 -
Re: Hello everyone. I am new.
Thank you very much for the information. It is very helpful :) I have never seriously worked out before and I didn’t know anything much about it.. It was honestly shocking for me to know I can’t choo…5
