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Re: It’s a Backs Thread (so put your back into it)
This is my most recent progress picture from October last year - must get a new one!12 -
Re: GIFt us your lifts! (or other achievements!)
Thanks! It is healing nicely, albeit a bit wobbly at the end of my sets1 -
Re: GIFt us your lifts! (or other achievements!)
This was my last set of Standing Military Press on today's 5x5 session. I'm recovering from an injury to my right shoulder and you'll see it was pretty fatigued at this point. It is feeling good thou…15 -
Re: GIFt us your lifts! (or other achievements!)
Well damn I found my people! Next week I'll be putting together my new squat rack so I'll get a little gif action going 😁7 -
Re: Write just 1 tip which triggered your weight loss.
Setting myself free from an abusive situation. Now I am free, I look good, and I'm strong af.32
