It’s a Backs Thread (so put your back into it)
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KickassAmazon76 wrote: »
Love how the lightbulb in the camera added the little blue orb. Haha
Nice work!1 -
You know what's missing in all these photos??? HAIR!!!
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Hairy backs need love too! Thanks for sharing!2
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Came back to do a compare to see if I see a difference.Then:
Now:
I think there is one. Or is it just posture /lighting9 -
Looks like both a tad of bf drop and muscle gain to me. Good job!2
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KickassAmazon76 wrote: »Ok so here's mine. I guess it automatically become risqué since I don't have a sports bra or bikini on... But if it's good for the guys, why not the girls?
For me, I've lost some definition and found some padding... But I'm back in the game and will get it back!
Killin it 👏🏽💪🏽🔥🥰0 -
kinetixtrainer2 wrote: »Looks like both a tad of bf drop and muscle gain to me. Good job!
I'm down almost 8lbs, so I'd love if it were both! 😁5 -
Progress but more to come10 -
JACKRABBITnotsoSLIMS wrote: »
Progress but more to come
Definitely seeing progress! Keep up the good work! 👏1 -
Still a lot of work in progress
Back when i started my journey:
And here is a progress right before i had to stop training because of lower back issues:
Have not made new progress pictures since i was able to train again end 2019, maybe i should10 -
Back day is my favorite!8 -
This is my most recent progress picture from October last year - must get a new one!12 -
lando_rooney wrote: »
Back day is my favorite!
Dude you’re always lean. Looking great man.ExpressoLove11 wrote: »
This is my most recent progress picture from October last year - must get a new one!
This is a truly impressive back! Very strong yet feminine 🔥💪🏼3 -
@Minion_training_program yes, you should take new pics. New pics are always good!
@espressolove11 you are gorgeous, and have such a tiny waist! Beautiful. But also need a current because I think your ohp gif shows more strength
@lando_rooney fantastic pic. Excellent definition!
Thank you all for sharing. You're awesome!2 -
@kinetixtrainer2 @KickassAmazon76 Thank you both so much 😁 I'll get an updated one soon! Everyone else in here looks fantastic, well done mfp gang 💪2
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KickassAmazon76 wrote: »@Minion_training_program yes, you should take new pics. New pics are always good!
I'll consider it
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Ask and you shall receive. I took the right hand one this morning - did not realise all that was going on back there!
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ExpressoLove11 wrote: »
Ask and you shall receive. I took the right hand one this morning - did not realise all that was going on back there!
Wauw! Nice progress1 -
Minion_training_program wrote: »ExpressoLove11 wrote: »
Ask and you shall receive. I took the right hand one this morning - did not realise all that was going on back there!
Wauw! Nice progress
Thanks 😊0 -
ExpressoLove11 wrote: »Minion_training_program wrote: »ExpressoLove11 wrote: »
Ask and you shall receive. I took the right hand one this morning - did not realise all that was going on back there!
Wauw! Nice progress
Thanks 😊
See! Totally killing it! ❤️1 -
ExpressoLove11 wrote: »
Ask and you shall receive. I took the right hand one this morning - did not realise all that was going on back there!
Wow!!!! You seriously have a great back. 🔥🤗2 -
ExpressoLove11 wrote: »
Ask and you shall receive. I took the right hand one this morning - did not realise all that was going on back there!
Awesome definition! Keep up the great work!!1 -
KickassAmazon76 wrote: »ExpressoLove11 wrote: »Minion_training_program wrote: »ExpressoLove11 wrote: »
Ask and you shall receive. I took the right hand one this morning - did not realise all that was going on back there!
Wauw! Nice progress
Thanks 😊
See! Totally killing it! ❤️kinetixtrainer2 wrote: »ExpressoLove11 wrote: »
Ask and you shall receive. I took the right hand one this morning - did not realise all that was going on back there!
Wow!!!! You seriously have a great back. 🔥🤗lando_rooney wrote: »ExpressoLove11 wrote: »
Ask and you shall receive. I took the right hand one this morning - did not realise all that was going on back there!
Awesome definition! Keep up the great work!!
Well gosh, thanks all 🤗 I see you guys killing it too!0 -
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Back on the beach
Back on the mountaintop
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🤷♂️9
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