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It’s a Backs Thread (so put your back into it)

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Replies

  • ReenieHJ
    ReenieHJ Posts: 9,724 Member
    Ouch, Really. OUCH
  • KickassAmazon76
    KickassAmazon76 Posts: 4,670 Member
    @J_NY_Z great work! So glad you posted!

    @vertego ouch! I felt that as soon as I saw it! That must have hurt!
  • Chef_Barbell
    Chef_Barbell Posts: 6,644 Member
    That looks so painful! :'(
  • J_NY_Z
    J_NY_Z Posts: 2,540 Member
    vertego wrote: »
    J_NY_Z wrote: »
    vertego wrote: »
    Only occasionally will I put my back into it!!!

    3p83y3bfdnih.jpg

    You laid the bike down right?

    Not quite...

    Going down a hill, on the road, at 38mph when wheel wobble set in. Decision - come off on hard tarmac (pavement?) or go for the 'softer' grass verge. Took the latter approach. The bike went from 38mph to 0mph almost instantly.

    Result - I went over the top of the bars to land on my back. Double displaced fracture of the clavicle and a few scrapes & bruises. Oh, and a trashed bike, Garmin & helmet (which probably preserved my skull!). Back at work the day after.

    That was quite a few years ago now. Took me 5 years to bring myself to go down the same hill!

    Man alive, you could have come away with worse. I commend you for trying the same hill again, takes some *kittens*.
  • toriann319
    toriann319 Posts: 994 Member
    J_NY_Z wrote: »
    Alright, lets try this....

    zvtpyu4njqrf.jpg

    Yes... Yesssssss..... yyeesss
  • KickassAmazon76
    KickassAmazon76 Posts: 4,670 Member
    @heytimsla awesome contribution!
  • J_NY_Z
    J_NY_Z Posts: 2,540 Member
    toriann319 wrote: »
    J_NY_Z wrote: »
    Alright, lets try this....


    Yes... Yesssssss..... yyeesss

    Stop....I'm just kidding keep it up.
  • PlentyofProtein00
    PlentyofProtein00 Posts: 3,669 Member
    heytimsla wrote: »
    5pw5wbs5p2jf.jpg

    The post swim back pump

    Solid work👏
  • kinetixtrainer2
    kinetixtrainer2 Posts: 9,266 Member
    DianaDumbbells wrote: »
    Here’s my back! 😬😅 Still a “work in progress.” I use to have 2 back jelly rolls. 🙂🙃

    Hair down:

    sms0ifakwnz0.jpeg

    Hair Up:

    m3bjgw3mik66.jpeg


    heytimsla wrote: »
    5pw5wbs5p2jf.jpg

    The post swim back pump

    Solid contributions!!
  • DianaDumbbells
    DianaDumbbells Posts: 438 Member
    kinetixtrainer2 wrote: »
    DianaDumbbells wrote: »
    Here’s my back! 😬😅 Still a “work in progress.” I use to have 2 back jelly rolls. 🙂🙃

    Hair down:

    sms0ifakwnz0.jpeg

    Hair Up:

    m3bjgw3mik66.jpeg


    heytimsla wrote: »
    5pw5wbs5p2jf.jpg

    The post swim back pump

    Solid contributions!!

    Thanks to you!!! 😉 For sharing and caring...you’re the one who got me started. You’re just awesome!! 😎🤗💙
  • TonyB0588
    TonyB0588 Posts: 9,520 Member
    PlentyofProtein00 wrote: »
    eh4f4eg3b9ez.jpg


    I'll probably regret this. But I am proud of my hard work.

    Good progress. Keep it up.
  • TonyB0588
    TonyB0588 Posts: 9,520 Member
    RunsWithBees wrote: »
    4za58smrh0ok.jpeg

    For reference here’s a before and after, notice the back-fat in the before pic. A combination of losing the excess weight and improving my posture has made all the difference!
    ickv2sjzjv4b.jpeg

    Excellent. Congrats on the effort and dedication you would've put in to this.
  • kinetixtrainer2
    kinetixtrainer2 Posts: 9,266 Member
    DianaDumbbells wrote: »
    kinetixtrainer2 wrote: »
    DianaDumbbells wrote: »
    Here’s my back! 😬😅 Still a “work in progress.” I use to have 2 back jelly rolls. 🙂🙃

    Hair down:

    sms0ifakwnz0.jpeg

    Hair Up:

    m3bjgw3mik66.jpeg


    heytimsla wrote: »
    5pw5wbs5p2jf.jpg

    The post swim back pump

    Solid contributions!!

    Thanks to you!!! 😉 For sharing and caring...you’re the one who got me started. You’re just awesome!! 😎🤗💙

    All credit is yours Diana. You’re looking great!
  • Mithridites
    Mithridites Posts: 600 Member
    @RunsWithBees What a great transformation! And I get what you're saying about posture. It doesn't get talked about nearly enough, and it makes such a big difference to our looks. How did YOU go about improving your posture?

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