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Re: Why is my resting heart rate so high???
Yea I’m starting to realize that now. I just so happened to be reading about it online and then I checked my own RHR and I figured it must always be that high because I was laying down. then the over…3 -
Re: Why is my resting heart rate so high???
You’re absolutely right, I didn’t even think about what kind of athletes fall into this “lower heart rate” category. And it’s funny that you mention all of that because when I initially measured it l…2 -
Re: Why is my resting heart rate so high???
Thanks for your response! I actually laughed when you said that stressing about it will increase it because you’re absolutely right lol. I will definitely start incorporating some high intensity inte…2 -
Re: Why is my resting heart rate so high???
Thank you for your feedback! In your defense, I am an occasional drinker, but I I haven’t had a drink since April 3rd (my gf birthday). Another great perspective is having covid, something I didn’t e…3 -
Re: Weight refusing to drop- lifting & cardio
Hey Mechatree! at first I was thinking that your weight wasn’t changing because you were simultaneously losing body fat while gaining muscle mass but your workout routine isn’t sufficient enough to t…2
