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Re: Goals for 2021?
I back tracked big time the last 1.5 years. My goal for 2021 is to make health and fitness a priority again. I would also like to look less fluffy.1 -
Re: What were your favorite (exercise related) moments of 2020?
My fitness journey has been up and down in 2020. I broke my foot in April, gained unwanted weight, and slacked off more than I would like to admit. But I have not given up and staying healthy and fit…5 -
Re: bought dumbbells and i feel guilty for buying them
You're investing into your health, totally worth the cost.3 -
Re: Working out throughout the day
Good advice. It actually took me more like 20 minutes splitting it this way. I think I may split it up into lower in the morning and upper in the evening. I'll have to experiment. For upper I do a ho…1 -
Working out throughout the day
Thinking about breaking up my strength workouts throughout the day. For example doing 1 set of the various exercises in the morning, one when I get home, and 1 before bed. I know it's not ideal. This…1