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Re: What is your biggest weakness.....food wise?
Yum! I stuff my dates with cashew butter and 2 chocolate chips. Sea salt sounds good, I’ll add that next time3 -
Parents - How do you squeeze in your workouts when your kids constantly get in the way? Let's share!
My 3 year old, love her but naturally she requires a lot of attention. I workout outside our home in the yard with her while she plays but my workouts are always so rushed and I have to keep pausing …2 -
Re: What's a food you're currently obsessed with?
Nice! What is coconut manna? Is it the same as coconut butter and how do you like to eat it? Sounds yummy and would like to try it out :)1 -
Re: Mental Health and Checking the Scales
Hey there, just a personal preference, maybe not a popular one but I started my weight loss journey 3 months ago and haven't weighed myself since. I plan on weighing myself in February. In the past, …5 -
Re: Anyone have experience with combating Binge Eating Disorder B.E.D or night time eating?
Hey there! I do. It started years ago when I was so in shape and really “watching what I ate”. Eventually I allowed myself “cheat days” and that’s when hell broke lose. All week, I restricted myself …7
