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Re: A juicy opinion 🥕
This is just an intuitive guess, so maybe way off, but it would seem to me that the benefits of juicing might be best for people who are trying to gain weight, because you get the calories and some o…1 -
Re: WINTER 2023 Weight Loss Challenge (January, February and March) A Continuation
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 202ish lbs Feb 2021 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 190 lbs YOUR CHALLENGE WEIGHT LOSS GOAL: 177 lbs (-13 lbs) March 6: 183.0 Ma…2 -
Re: Cal intake
How are you defining "plateau?" Usually, the answer is you've slipped into maintaining instead of weight loss. If that's the answer, you can begin losing again by: A) more precise logging B…3 -
Re: Advice Please no progress happening.
Yep, give it a couple more weeks and see what happens. Due to entirely normal and fine water weight fluctuations, the scale might not always reveal fat loss right away. If your exercise regimen is ne…3 -
Re: Storing food in ‘my list’
If you already know what day you plan on eating them, you could go ahead and log them for that day and then just adjust the amount as needed. I usually prelog the night before, but sometimes have log…1
