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Re: PHOTO ONLY SUCCESS STORIES!
My trainer Kathy reposted my Instagram post and added her comments on it. Different kind of photo only success story14 -
Re: The NEW selfie thread with no rules
It’s been a great first month with my trainer! I think she said we will be starting the true strength work this week, and I can’t wait to lift a little heavier! I feel like this pic unintentionally r…8 -
Re: What's Your Most Recent NSV
Most recent NSV is that I’m working with a trainer to improve my strength, focusing on bench, squats and deadlift. We have been working on form issues for these first three weeks. This week was a rea…20 -
Re: The NEW selfie thread with no rules
Finished up another good week with my trainer last night. Hoping to lock down my deadlift form in the next two or three weeks so that more weight can be added! The other highlight is that Kathy showe…7 -
Re: The NEW selfie thread with no rules
This was captured from my trainer’s IG. Naturally, this set was too easy, so we added some more weight after it5
