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Re: Renpho smart scale
I just checked my body fat with Athlete Mode on and again with it off. 20.3% with it on...29% with it off! For me, at least, it seems more accurate with it off, even though I find that very dishearte…2 -
Re: Moving from Sparkpeople
I'm also from SP. My friends on there were mostly inactive, so I hope to make friends here. Feel free to add me.1 -
Re: Renpho smart scale
I have the same scale and I've been confused about my reported body fat. It's very strange. I previously had a Weight Watchers scale and it would always say I was 30-33% fat. I lost 90 lbs and I stay…1 -
Re: How to lose weight with PCOS??
Maybe check thyroid? I have PCOS and Hashimoto's. I have had massive weight fluctuations, but I have lost weight and maintained for years. What worked for me: t3 and t4 supplementation (which can be …3