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Re: 😀😀😀***JAN 2022 WEIGHT LOSS CHALLENGE😀😀😀***
Height 5'6 GW:128lbs __________________________________ Jan1st:133.6 Jan 4th:131.8 Jan 11th: Jan 18th: Jan 25th: __________________________________9 -
Re: 🌲December Daily Log-in and Weigh-in Challenge🌲
Height 5'6 Dec Sw:136.6(Wednesday) Dec GW:(133.4)Or (133) Range My WL rate, is set at 0.5 pounds per week. That mean 2lbs per month. However sometimes I lose a bit more. ____________________________ …4 -
Re: do you have a weight loss goal for Jan 1st? Join me!
Hello all I'm back! I made it to my goal. Before this year is out for 135.0lbs. Recap_ Date October 7th,SW:140.8 Height 5'6 October7th: 140.8 October19th:141.8 Nov 16th:137.6 Dec 14:135.8 Dec 21st:13…1 -
Re: My goals for 2022
Goals for 2022 To lose 8lbs from 134.8 to126.8. Maintain my weight(No weight gain) Get workouts to five days per week. each being 20 min or more.. or 100 min per week. Build stamina, strength, Flexib…2 -
Re: do you have a weight loss goal for Jan 1st? Join me!
Recap- I'm back! Today is "November 16th" and good news! I've made it to (137.0) finally : ). (137.6) to be exact* Took a long time to get here. Glad I made it, this isn't the only GW. This…1
