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Re: Does the glycemic index really matter?
I can't speak for anyone else, but in my experience as a morbidly obese male who was hungry all the time, using the Glycemic Index and Glycemic Loads of different foods was of great help in finding w…8 -
Re: How to deal with negativity about calorie tracking?
There is no reason to feel as if you did something wrong, @christinefrano. If your body shape changes enough, those who know you will either think you really do have an eating disorder, be happy for …4 -
Re: Success: A Year Ago I Couldn't Walk to My Car...
You're doing great and you deserve to be proud of what you have accomplished. The cost of buying new clothes is one of the few drawbacks of weight loss. I do the same as you and hit the thrift stores…1 -
Re: These forums look interesting
It has been a year since I posted my introduction and am overjoyed to report how much MFP forum member's opinions and fact based post have helped educate me health wise. THANK YOU! I've dropped 88 lb…4 -
Re: So much has happened in 2 years...Back over 500
I apologize ahead of time if my response sounds harsh or insensitive. I don't mean to be. Logical next step(s)? - Decide what it is exactly you want to change about yourself. - Be brutally honest wit…1
