-
Re: Work drama and not sure what to do
I wouldn't say a word. Just try to stay out of it.3 -
Re: I have binged so badly today...
Restrictive diets end in failure for me. Nobody is perfect and we all make mistakes though. Ask yourself this- could you imagine eating keto forever? If the answer is no then it might be wise to look…10 -
Vegetarian protein sources
Does anyone have a list of vegetarian protein sources? I remember people sharing a rather extensive list amongst the forum at one time but can't seem to locate it. My friends daughter is vegetarian a…1 -
Re: Carbs out of control
You made the claims so all I'm asking is to see your research that proves your theories. I have researched it myself and have found the exact opposite to be true. I use Google scholar and like to rea…11 -
Re: Fitness Updates... The Quickest Way to Alienate Non-Lifting Friends
Request friends who lift- prob solved2
