Tobacha Member

  • Re: What Was Your Work Out Today?

    TobachaTobacha
    Ran today for 45 min about 3 miles on treadmill at 4.7 2 incline. I usually had been doing treadmill at 12 incline 3mph for 25min then stairmaster 20 min on 6-7 trying not to use handrails at times. …
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