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Re: 100 days of weighing #15 Tuesday March 07.23 – Wednesday June 14.23
@dawnbgethealthy It was refined sugars that were one weak spot for me. Starch is the other. I’m being careful not to deprive myself of sweet food entirely. A tablespoon of honey, or molasses, or mapl…3 -
Re: 100 days of weighing #15 Tuesday March 07.23 – Wednesday June 14.23
F (50) 5’4” Start weight: 204.4 lb Goal weight: 175 lb Long term goal: 145 lb 1st week goal weight: 203 lb 1st week actual weight: 199.6 lb Didn’t weigh myself every day, and I realize 5 lb in one we…4 -
Re: What's Your Most Recent NSV
Can’t wait to join in on looking for smaller clothes. I just took some “Before” photos to keep me on track toward my goals. Wearing a pair of jeans that I want to fit into, eventually. Follow up phot…13 -
Re: WOMEN AGES 50+ FOR MARCH 2023
Thank you Barbie for this! :) I’m new to this and it’s the first “project” with real goals that I’ve done for myself since a few years ago… since before menopause, since before covid, before I moved,…8 -
Re: What's Your Most Recent NSV
Tiny NSV, but after just a week of cutting way back on snacks, I’m craving sugar and salt less already. Will probably have moments of cravings that will come and go, but that gnawing feeling like I h…17
