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Re: Just Give Me 10 Days - Round 247
Nothing changes if nothing changes; so what will be different this round? First, keep your goals reasonable. Disappointment is a great gate to get to the "Poor Me" syndrome and junk food wi…15 -
Re: Just Give Me 10 Days - Round 247
Nothing changes if nothing changes; so what will be different this round? First, keep your goals reasonable. Disappointment is a great gate to get to the "Poor Me" syndrome and junk food wi…9 -
Re: Just Give Me 10 Days - Round 247
Nothing changes if nothing changes; so what will be different this round? First, keep your goals reasonable. Disappointment is a great gate to get to the "Poor Me" syndrome and junk food wi…8 -
Re: Just Give Me 10 Days - Round 246
Back for another round. Began a week before Thanksgiving. Starting weight this round is 195. Goal weight this round is 193. Ultimate goal is 156 pounds. Biggest mistakes last round: not enough water,…10 -
Re: Just Give Me 10 Days - Round 245
Thrilled to be in my fourth Round. I haven't been this long in an eating routine in many years. Not sure why this is working for me. I know that Carbs are my weak point, so I have designed an eating …7
