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Re: 😀😀😀***DECEMBER 2023 WEIGHT LOSS CHALLENGE***😀😀😀
December Start Weight: 95 kg December Goal Weight: 92kg Ultimate Goal Weight: 85 kg December 1: 95 December 8: December 15: December 22: December 29: December 31:3 -
Re: What do your meals look like (show me pictures)....
Healthy low carbs, relatively high on protein meal that is made in 10-15 minutes. [image]https://www.instagram.com/p/C0Z9o1YIQVF/[/image]2 -
Re: What Was Your Work Out Today?
This was pretty much my daily routine for this week, Sunday is the day I rest though so I guess my work out was a couple of flight of stairs...oh and a few sets of pushups during the morning. :) 3 se…5
