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a little momentum goes a long way
A week in and I'm feeling good. I can't walk for a long time. I'll need some time. So instead of going longer, I did 5-10 mins, and did that 3-4 times. I wasn't moving as much as I should be and now …3 -
Re: a little momentum goes a long way
Thank you for the encouragement. I can't get to where I'm going in one day. A week of good days is just a good start. I have some work to do. Good bad or ugly, I'm committed to tracking it here.2
