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Re: Recipes to help lose weight?
A weight loss goal is just a number unless you have a concept of a person's weight as it is, height, age, ect. A 15 pound weight loss for some adult weighing 80 pounds is far different than a 263 pou…1 -
Re: Will eating late at night make me gain weight?
I think this post points out not so much of an issue of weight loss/gain, but bigger picture self care and taking appropriate breaks during the day.1
